Coaching Blog

My blog contains articles, thoughts, ideas and strategies to help you grow as a person.

How to ease a troubled mind

7 Tips to Ease a Troubled Mind Do you feel restless, worrying about the troubles you currently face? Do you long for peace in your mind and confidence about the direction you're headed? Instead of avoiding your thoughts and challenges, focus on acceptance and...

Preparing for a first date

How to Feel More Attractive on a First Date First dates are filled with anticipation and anxiety. When you're going out on a first date, you want to make a good first impression. To ensure you put your best foot forward with confidence, try these suggestions to feel...

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